Fermented Honey Garlic is a great way to boost the immune system. Both garlic and honey have strong medicinal properties, so it makes sense to use it as an immune booster or if you feel a cold or flu coming on.
Pop a whole garlic clove, or take a spoonful of honey (or both!) each day.
 
Alternatively you can use the garlic and honey in dressings, marinades or I even make garlic honey butter to spread over sourdough, baked potatoes or broccoli.
 
The garlic honey can also be used for a natural cough syrup! So many benefits